Cilantro

  • Cilantro is a green leafy plant that looks very similar to flat leaf parsley but has a very different flavor and can be identified by its strong scent.

  • It tastes bright, earthy and pungent, although its pungency is often described as having a “soapy” flavor.

  • The root, stem and leaves are edible; so, it is a zero waste plant!

  • Cilantro is used widely in many different cuisines but is used more often in Asian, Indian, North African and in Latin American dishes.

  • It can be added raw in salads, salsa, chutney, pesto, sauces, dips, and dressings or to any warm dish just before serving.

  • Cilantro is Spanish for coriander. Therefore, coriander seeds are in fact cilantro seeds.

  • The best way to store cilantro is to put the stems in a glass of water and put a bag over the leaves to keep them fresh. Alternatively, you can blitz a bunch in a food processor, dilute that in water and put into freezer trays to add to dishes at a later date. Cilantro will store for a short period in a bag in the fridge. 

RECIPES 

Green Pico de Gallo

  • 8 ounces tomatillos, husks removed, rinsed, cut into ¼ inch pieces

  • ¼ medium onion, finely chopped

  • 2 jalapenos, seed removed, finely chopped

  • 2 garlic cloves, finely grated 

  • 3 tbsp fresh lime juice

  • 1 tbsp finely chopped cilantro

  • 1 tbsp finely chopped mint

  • Salt to taste

Toss tomatillo, onion, jalapeños, garlic, lime juice, cilantro, and mint in a small bowl to combine; season with salt. Cover and chill for one hour to allow flavors to come together (https://www.epicurious.com/recipes/food/views/green-pico-de-gallo-salsa)

Cilantro Lime Salmon with Mango Salsa

Zesty Grilled Shrimp Tacos with South of the Border Corn and Cotija Salsa

Curried Lentil, Tomato, Coconut Soup

Creamy Jalapeno Sauce

Thai-Spiced Turkey Burgers

Chipotle-Style Cilantro-Lime Rice


For more information see:

The Encyclopedia of Food

Specialty Produce