Minutina

  • Minutina made its debut here at KCSA in 2020 and has been a hit ever since!

  • Minutina has light green leaves that are slender and spiked with forking antler-like horns.

  • The leaves have a crisp yet succulent texture with a flavor likened to a cross of spinach and parsley.

  • Great to add to salads for a crunch, stir fries for a great flavor, or even with your eggs in the morning.

  • Pairs well with feta cheese, parmesan, garlic, lemon, balsamic vinegar, pears, apples, browned butter, sesame oil, seafood and poultry.

  • Did you know Minutina has been grown in the United States since at least Colonial times? It was used then as a medicinal plant, thought to relieve fevers and protect against a host of other maladies and was also once popular in fancy jellies.

  • Best stored in containers or bags in the refrigerator.

RECIPES

Eggs and Greens 

  • 1 tablespoon olive oil

  • 2 cups stemmed and chopped rainbow chard

  • 1 cup fresh minutina 

  • ½ cup arugula

  • 2 cloves garlic, minced

  • 4 eggs, beaten

  • ½ cup shredded Cheddar cheese 

  • salt and ground black pepper to taste

Heat oil in a skillet over medium-high heat. Saute chard, minutina, and arugula until tender, about 3 minutes. Add garlic; cook and stir until fragrant, about 2 minutes. Mix eggs and cheese together in a bowl; pour into the chard mixture. Cover and cook until set, 5 to 7 minutes. Season with salt and pepper. (https://www.allrecipes.com/recipe/260473/eggs-and-greens-breakfast-dish/)


Crispy Chicken Cutlet with Minutina Zhug and Ranch

Misticanza

Old-fashioned Minutina Jelly



For more information see:

The Encyclopedia of Food

Specialty Produce