Parsley

  • Parsley is a dark leafy green with a fresh aroma and flavor.

  • The leaves are either “flat” or “curly”, it is believed that flat leaf parsley has a more robust flavor but both are very similar in taste.

  • Although most people consider parsley to be a garnish, it can be juiced, added to brines, sauces, soups, stocks, potato salads, coleslaws, green salads and grains for flavor. It can also balance out the flavor of garlic in dishes.

  • Parsley is also a natural breath freshener, so as a garnish it is good to eat at the end of the meal instead of sending it back with the plate!

  • The stems and leaves can also be dried and pulverized and then used as a green food coloring and dye!

  • Parsley is best stored in a bag or container in the refrigerator.

RECIPES

Parsley and Lemon Pesto

  • ½ bunch parsley (flat or curly)

  • ½ garlic cloves peeled

  • ⅕ cup bread crumbs

  • 1 ⅔ tbsp lemon juice

  • ⅔ cup olive oil

  • Salt and pepper to taste

Put all ingredients in a food processor or blender and blend until paste has formed. Adjust the seasoning as necessary. Use immediately or store in a sterile jar with a little olive oil on top. It will keep up to 3 weeks in the fridge. (https://www.foodrepublic.com/recipes/parsley-and-lemon-pesto-recipe/)


Mediterranean Parsley Salad 

Parsley, Pomegranate, and Onion Salad

Ox’s Chimichurri

Crispy Chicken Cutlets with Cherry Tomato Panzanella

Parsley, Kale, and Berry Smoothie

 


For more information see:

The Encyclopedia of Food

Specialty Produce